SUNRIVER
The Family Reunion...
A view from the marina looking north across the Deschutes River.
As promised...
HEARTY OAT NUT PANCAKES
3 cups Bizquick
2 eggs
1 Tbs canola oil
2 cups milk - or to desired thickness
1 tsp Vanilla
1 tsp cinnamon or half tsp cardamom (optional)
1/2 cup chopped pecans (optional)
1/2 cup whole oats - old fashioned - dry
2 heaping Tbs ground golden flax seed (optional)
1 tsp fresh grated orange peel (optional)
Mix and set for 5 minutes.
Heat teflon skillet to 350 degrees F.
Add milk to reach desired thickness.
Pan fry and serve with butter and syrup.
The kids like these with chocolate chips or blue berries sprinkled in them as they fry on side one. I know - spoiled brats. But I figure - if it helps them get all that protein and fiber down their gullet, why not?
Monday, August 13, 2007
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